Description
Wall ball workouts boost your heart rate, improve cardiovascular fitness, and turn your body into a perfect shape.
The APE versatile Wall Ball provides effective resistance and weight loss dynamic movements. It will target your body head to toe along with a healthy heart. Develop muscle power with an abundance of health and fitness benefits. Wall ball is effective in strengthening the muscle groups in your body.
- Increased Muscle Density
- Higher Resting Metabolism
- Faster Glucose Metabolism
- Increased Athletic Performance
- Higher Aerobic Capacity
- Stronger Maximum Muscle Limits
- Enhance Complete Body Movement
- Improved Heart Health
- Lower Body Fat
Wall Ball develops explosive power and builds body strength, enhances movement accuracy for physical preparedness, and is effective in full body workout and rehabilitation.
Cardio Booster
Make a significant improvement in cardiac muscles, improves agility, power, and brilliant way to strengthen the core muscles.
Total Body Movement
Positively improve overall body movement effective for strengthening the hamstrings, glutes, and abdominals in total body strength training.
Functional Movement
A range of muscle groups and much explosive work out can be done with Wall Balls incorporating functional movements.
WALL BALL
Jessica Quast –
solid! most wall balls rip these have lasted intact over a year. using for CrossFit daily.